Use this simple utility to Capture frames from VOB, WMV, AVI and MPEG movies or to make titles for your slide shows or movie sequences. Save frames as bmp, dib, rle, gif, giff, jpg, jpeg, jif, jfif, J, pcx, png, tif, tiff, pcx or tga.
There is no help with this application. To capture an image from a Frame:
Click the Source button and browse to your movie.
If you want to embed text in the image type it into the "Embedded Text" box, otherwise clear the default text.
Select the frame that you want to capture with the slider and the single frame navigation buttons.
Click the Capture button.
Browse to the location where your image is to be saved, select a format and type in a file name.